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The Best Products of 2015

Today, I am sharing all of my favorite items from last year. I have shared some of these before… but the best remains the best, right? Dino Skirt Pant This is knowingly one of my favorite brands. This item is not a 2015 item, it’s a forever item! I travel a lot and want to be […]

January Word of the Month: Intention

“Our intention creates our reality.” – Wayne Dyer With the onset of each New Year, there is always discussion about what your resolutions are.  What you’re going to do differently this year as opposed to the last. The definition of resolutions is, “a firm decision to do or not do something” and speaking for myself, […]

Jill's 2015 Holiday Gift Guide

I can’t believe the holidays are here! But they are… so, it’s time to get gifting! Here are some of my favorite picks this season – and we’ve partnered with them to get you extra savings, to help you get ahead of the shopping game. Be sure to use the promo codes listed below! Cuyana […]

December Word of the Month: LOVE

Fall in Love! LOVE is our December word of the month. Think for a minute about the expression “fall in love” and what that takes. We don’t climb into love, or effort into love – we fall. To “fall” we really have to do three things: Allow, Trust and Surrender. Love is a theme during […]

Fit Tip: Thanksgiving "In Your Kitchen" Workout

Anyone who has ever hosted Thanksgiving knows that the prep begins many days if not weeks before. No matter how well you plan ahead, it’s hard to pull yourself out of the house that day to get into the studio – but if possible you should gift yourself that hour of calm before the storm […]

Dailey Gratitude Photo Round-Up

As many of you know, we began a 30 Days of Gratitude Challenge starting November 1. You can read more about it (and join us) here! It’s not too late… and it is super simple. Just follow the ‘dailey’ prompts below and share your grateful moments on instagram using the hashtag #daileygratitude. We’ve loved seeing […]

November Word of the Month: Discover

“Your work is to discover your world and then with all your heart give yourself to it.” – Buddha The beginning of Winter is an opportune time to DISCOVER our own inner landscape. Nature uses Winter as a time of nurturing and regenerating, and we can do the same – tuning inward to discover ourselves. […]

We Invite you to Join us for 30 Days of Gratitude!

Cultivating an attitude of gratitude is part of the Dailey lifestyle. It strengthens the mind, body and spirit and we believe it is one of the most important steps to optimal health and wellness. So for the month of November, we invite you to join us in practicing gratitude DAILEY! For 30 days starting November […]

Fit Tip: 5 Simple Ways to Find Balance

We incorporate at least one (if not more!) balancing poses into every TDM class and we do so for a reason. Because balance is really important! Of course it is important from a physical standpoint (and translates to other activities such as hiking, skiing, etc.) but balance in the body also helps with balance in […]

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