At The Dailey Method, join us as we set our focus on a truly inspirational and powerful movement throughout February – Body Positivity! We generally compile our marketing calendar with these types of themes and ideas months in advance and were thrilled to learn that our fitness apparel friends at Athleta – via celebrity…
I’m getting excited for our upcoming Align and Shine Challenge running May 2nd-May 29th! I love the idea of bringing Dailey Method enthusiasts from around the world together to make a mindful attempt to improve one’s health and happiness. To deepen our alignment of Soul and Spine and Head and Heart. I hope you…
Last week was the 4th Annual Dailey Method Women’s Health and Happiness Retreat in Sayulita Mexico. This has truly become one of the highlights of my year and with each passing year the experience becomes even more special to me. This year is was such a success we’ve decided to do two retreats next year…