VISIT OUR FLAGSHIP STUDIOS
The Dailey Method is here to help you achieve a strong, lean, sculpted body through an evolving mix of fitness practices that samples the best benefits from multiple disciplines. Unlike other group classes, The Dailey Method ignites awareness through hands-on training and education. Our intrinsic focus on alignment and strength results in better posture, better movement, and a better you.
Never stale, our ever-evolving mix of movement is always fresh, fun, and challenging. The Dailey Method is efficiency incarnate. You get a total workout: your body sculpted, mind sharpened, motivation heightened, attitude transformed.


SUBSCRIBE TO DAILEY ONLINE
The perfect workout, ANYWHERE, ANYTIME to maintain your mind-body practice in a variety of lengths and class formats. Our library offers innovative & experienced workouts from Jill Dailey and our master teachers for Dailey Barre, Dailey Interval, Dailey Fusion, and Dailey Basics.
JOIN ONLINE WORKSHOPS & TRAINING
The Dailey Method is here to expand your mind and alter your body in the best way possible. With our signature focus on alignment, we combine ballet barre work, core conditioning, and muscle strengthening through yoga, pilates, and orthopedic exercise to help you get longer, leaner, and stronger!
