• The most efficient & effective group workout on the planet.
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    Align & Shine Online!
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    Basics of Cycle & Basics of Barre Certification
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  • The most efficient & effective group workout on the planet.
    A Barre studio like no other.
    Often imitated, never duplicated.
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The most efficient & effective group workout on the planet.

The search for the best barre & cycle fitness class is over. The Dailey Method is here to help you achieve a strong, lean, sculpted body through an evolving mix of fitness practices that samples the best benefits from multiple disciplines. Unlike other group classes, The Dailey Method ignites awareness through hands-on training and education. Our intrinsic focus on alignment and strength results in better posture, better movement, and a better you.

Never stale, our ever-evolving mix of movement is always fresh, fun, and challenging. The Dailey Method is efficiency incarnate. You get a total workout: your body sculpted, mind sharpened, motivation heightened, attitude transformed.

TDM Mission Statement: To empower individuals to become their most vibrant and authentic selves through a mind/body transformation within a compassionate and supportive community.

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