Dream and give yourself permission to envision a You that you choose to be.  Joy Page As I get back into somewhat of a rhythm every Fall, I like to envision the energy and intention I hope to bring to this new season. Kid routines, work commitments, balancing time both for my family and myself […]

Yes, I’m late with this blog because I’m taking our August Word of the Month – Play- very seriously. I’m enjoying three different trips in three weeks, with work interspersed (cannot completely escape that!), but I’m definitely prioritizing Play! I believe that summer is a time to relax and to be with our friends and […]

WOM: Discover Challenges make you discover things about yourself that you never really knew. Cicely Tyson I love this picture of Master Teacher Trainer, Katina Griffin. It shows the power and capabilities we have to discover our own personal edge. There is so much thought and integration working throughout her entire body to hold this […]

Word of the Month: Action A dream becomes a goal when action is taken toward its achievement. – Bo Bennett   This week I’m integrating back into my business after the annual Dailey Method Owners Summit; which is possibly my favorite weekend of the year. I love to see and be in the same room […]

Change is a great word for April because it’s a time of year when we experience natural shifts around us that encourage us to change certain winter behaviors. The weather begins to move to warmer days and nights which instigates change in our activities. We move from indoor to more outdoor activities, we shift our […]

“Strong convictions precede great actions.” -James Freeman Clarke Belief. It can oftentimes be more powerful than reality. It can even change, shift and influence reality. Though it is intangible, we can never underestimate what belief can do. That is why in September at The Dailey Method we will focus on a more deeply-held belief – Conviction. When […]

“We cannot become what we want to be by remaining what we are.”                                                                                     […]

“Some of us think holding on makes us strong; but sometimes it is letting go.”                                                                                 […]

“Every single day, do something that makes your heart sing.” -Marcia Wieder There were many voices that sang last weekend at The Dailey Method’s 9th annual Owners’ Retreat. Besides being a place where amazing connections take place, the event serves as a forum where some very special friends in my life – the TDM owners […]