As many of you know, we began a 30 Days of Gratitude Challenge starting November 1. You can read more about it (and join us) here! It’s not too late… and it is super simple. Just follow the ‘dailey’ prompts below and share your grateful moments on instagram using the hashtag #daileygratitude. We’ve loved seeing […]

Cultivating an attitude of gratitude is part of the Dailey lifestyle. It strengthens the mind, body and spirit and we believe it is one of the most important steps to optimal health and wellness. So for the month of November, we invite you to join us in practicing gratitude DAILEY! For 30 days starting November […]

The change of seasons, for me, is a time of reflection and anticipation of what’s ahead. It’s also a time of year that I take stock of all the things I’ve accomplished, the milestones my children have reached and is a time to acknowledge the things I’ve done well so that I have the motivation […]

It’s almost impossible for me to believe it’s been 15 years since we began The Dailey Method (more on that next week). And we want to celebrate in style… So for one day we are going to have a Dailey Fun-Filled Fest. There will be food, there will be drinks, there will be music and […]