What is The Dailey Method?Although we have an incredibly supportive community being a new student to The Dailey Method can definitely be intimidating! We use different language, have unique movements, move at a fairly quick pace and you might find yourself shaking like crazy without knowing why!

With other things in life, we tend to read up on them prior to jumping straight in; and while I always encourage students to ask questions, here is a list of articles I think every brand new TDM student should take a look at before or right after taking their first class – an FAQ of sorts.

It would have been priceless to know all this information when I first began The Dailey Method. P.S. These are a great read for experienced students as well!!!

I hope this helps you feel a little more confident and comfortable in any class!

— Jill