It’s hard to believe it’s been 25 years since I opened the first Dailey Method studio. I had a vision: to create a space rooted in alignment, strength, and intentional movement—where people could feel better in their bodies and more empowered in their lives. What’s happened since has been more than I could have ever imagined.
Here are just a few meaningful milestones along the way:
2000 – The Dailey Method is Born
I opened the first Dailey Method studio with a vision: to help people transform their lives through fitness and mindful movement.
2002 – Supporting Moms Through Movement
After my daughter Nico was born, I added childcare to the studio. It came from personal need—but quickly became part of what made our community feel so supportive and inclusive.
2005 – The First Licensed Studio Opens
We opened our first licensed studio in Piedmont, and from there, word kept spreading. More studios opened across California, then in Illinois, and beyond. It was incredible to see how quickly the method resonated and how strong, connected communities began forming in every location
2006 – Our First Media Feature
We were featured in San Francisco Magazine, a surreal moment that reminded me we were doing something truly meaningful.
2007 – Going Global
Our first international studio opened in Paris, France. TDM officially became a global movement. I was blown away by how universal this method could be—no matter the language, the alignment spoke for itself.
2011 – Workout DVDs Released
We launched our first set of DVDs, giving students a way to continue their practice at home. It was the beginning of creating more ways for people to stay connected to the method.
2013 – Featured in Shape Magazine
Being featured in Shape helped us reach even more people looking for mindful, effective, empowering movement.
2016 – TDM Online Launches
We took a huge step by launching online classes, making our method accessible to anyone, anywhere. Whether at home, traveling, or across the world, our community could now stay connected through movement.
2020 – Staying Connected Through Uncertainty
When the world shifted, so did we. We leaned into livestream and on-demand workouts to stay grounded and united. I will never forget the resilience of our team and community during that time.
2022 – Certifications, Licensing, and Specialized Programs
This was a big year. We made it easier than ever for anyone to become a certified Dailey Method teacher with our fully online training and licensing programs. And we introduced new specialized programs designed to challenge, motivate, and support students in fresh, targeted ways—giving everyone an opportunity to deepen their practice and meet their goals.
2024 – Retreats That Reconnect
Our retreats have continued to grow, offering the chance to step away from daily routines and reconnect with your body, mind, and community. From California to Costa Rica to Portugal, each retreat brings something unique—and they continue to be one of my favorite parts of this journey.
Looking Ahead
The past 25 years have been full of growth, learning, and so much love. I’ve met incredible people—teachers, studio owners, students, and supporters—who continue to inspire me every single day.
Whether you’ve been with us from the beginning or just took your very first class—thank you. You are what makes The Dailey Method so special.
To every teacher, student, and studio owner who’s been on this journey with me—thank you from the bottom of my heart. Your dedication, energy, and belief in this work are what have made the last 25 years so meaningful.
Here’s to the next 25.
With love,
Jill
