Welcome to The Dailey Method Lamorinda
Studio Address
3344C Mt. Diablo Blvd
Lafayette, CA 94549
Phone: (925) 385-0206
Connect with us
Stay in the loop!
Join our email list.
Welcome!
This high-energy studio is a hub for the fitness community. We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. From Pilates and yoga, to dance and ballet, our classes are an ever-evolving mix of movement that offers extreme benefits from many different disciplines. Our classes are driven by fitness research and our clients’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
Special Offers
-
New Client Special$99
30 days of unlimited in-studio or virtual classes. Expires 30 days from first use.
Core Membership
Our best package designed for our most loyal clients. Save even more on your monthly unlimited package by signing up for the Dailey Core Member auto-pay monthly membership. Membership perks include:
* Unlimited Dailey Method Classes – both virtual and in-studio
*Free or discounted access to workshops and special events
*Monthly guest passes
*Discounts on retail
-
Core Membership$189/mo
Unlimited access to all Virtual and In-Studio classes. Click “buy now” to see all additional terms and conditions of this special offer.
Cost per class (visits/week):
3 = $15.75 4 = $11.81 5 = $9.45Student/Teacher/65+ Core Membership$164/moReceive unlimited monthly classes. Must be purchased in the studio with proof of Student/Teacher I.D. Minimum commitment required. Click “inquire” if you have questions about this special membership.
Dailey 5$99/moThe perfect option for those committed to their Dailey practice but not getting to the studio more than 5 times a month.
Allows 5 classes per month, classes do not roll over. Minimum commitment required. Click “Buy Now” to see all terms and conditions for this offer.
In-Studio Classes & Packages
-
Single Class$28
Valid for in-studio classes. Expires one month after purchase.
5 Class Package$130Valid for in-studio classes. Expires 3 months from first use.
10 Class Package$240Valid for in-studio classes. Expires 3 months from first use.
20 Class Package$400Valid for in-studio classes. Expires 6 months from first use.
Livestream Classes & Packages
-
Virtual Single Class$20
Valid for virtual recorded classes only. Expires one month after purchase.
Virtual 10 Class Package$165Valid for virtual recorded classes only. Expires 3 months after first use.
Child Care Options
-
Childcare - Single$8
Valid for 1 year from date of purchase.
Childcare 5 Visit Package$35Valid for 1 year from date of purchase.
Childcare 10 Visit Package$65Valid for 1 year from date of purchase.
-
1
Purchase Your Intro Offer
Get a strong, lean, sculpted body. Save big with our new client special. Start now! Create your account on Mindbody, or login if you have a Mindbody account, then purchase our introductory offer for new clients.
-
2
Book Your First Class
Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
-
3
Sign Up for Child Care (optional)
Balance is beautiful. We know that balancing career, family, and time for yourself isn’t easy. That’s why The Dailey Method is committed to busy parents during popular class times. Focus on your workout, while your children focus on play. It’s just another way The Dailey Method works to give you balance.
What to Expect
We are passionate about alignment. We ignite awareness through hands-on training and education. The result is better posture, better movement, and a more complete workout. Unlike a traditional large fitness class, clients receive individual education and 1-on-1 attention from our highly trained instructors. Modifications and adjustments will be given to make everyone feel successful and challenged!
What to Wear
Wear comfortable clothing that you can move in. Preferably not too loose or baggy so teachers are able to see your alignment and form. Socks are required and we sell our trademark Dailey Method grip socks at the studio.
What to Bring
We have mats and all the props you will need. Please bring a refillable water bottle to stay hydrated, we have filling stations in the studio.
When to Arrive
We suggest that all new clients arrive about 15 minutes early to their first class. This will give you a chance to meet your instructor, take a look around the studio, and ask any questions of our staff to make your first visit relaxed & exceptional.
Studio Events
-
Barre + Sound
Join us for a unique 90 min experience combining our Dailey Barre class with a 30 min sound bath healing experience with Ani Sekhon, a certified sound practitioner and Reiki Master Healer.Sound Bath Meditation charged with reiki is a sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates your body’s natural healing systems. Ani will begin with a led pranayama (breathwork) practice to clear the body and mind in preparation to receive the deeply restful effects of sound meditation. She uses a wide variety of ancient sound healing instruments, including crystal singing bowls, Native American flute, buffalo drum and more to create a sound healing experience that will vibrate and activate every cell in your body, leaving you feeling refreshed and rejuvenated.Benefits of sound healing meditation:
* Activates higher states of consciousness
* Unlocks blocked emotions
* Relieves anxiety and stress
* Induces complete relaxation
* Promotes deep meditation
* Heightens clarity
* Improves ability to concentrate
* Relieves insomnia
* Decreases depression
* Normalizes blood pressure
* Relieves physical pain
* Release emotional traumaWHAT TO BRING:
Make sure to create your most comfortable space. Comfy suggestions: blanket, pillow, crystals, eye pillow, etc.
$45 per person | $25 for Core Members
-
Intro to Gut Health Workshop
Join Lynn Chiarello, owner of be.nourished and Radical Butterfly, to learn more about how the choices you make each day impact your gut health and how little changes can make a big difference in your wellness.___________________________________________Lynn (CNM, MSN, RN, CYI) founded Radical Butterfly in 2020 in Orinda, CA, in an effort to provide health and wellness to friends and family. She is pursuing her passion to foster a vital community through nutritious and delicious foods and signature health and wellness programs.Prior to Radical Butterfly, Lynn practiced and taught women’s health for over 25 years as a registered nurse and certified nurse midwife at Northwestern University Hospital in Chicago, Stanford Medical Center in Palo Alto, UCSF Medical Center, and Alta Bates Hospital in Oakland.
Lynn has also developed and run corporate health and wellness programs, is a certified yoga instructor and is an Ambassador of Compassion from the Applied Compassion Training program at Stanford University.
October 16th 2:45-3:45pm; $25 per person | $15 Core Members
-
Cultivating Happiness Workshop
Join Lynn Chiarello, founder of be.nourished and Radical Butterfly, for a workshop to help you cultivate and foster happiness within your life. In addition to her food and wellness work with be.nourished she is an Ambassador of Compassion from the Applied Compassion Training program at Stanford University.____________________________________________Lynn (CNM, MSN, RN, CYI) founded Radical Butterfly in 2020 in Orinda, CA, in an effort to provide health and wellness to friends and family. She is pursuing her passion to foster a vital community through nutritious and delicious foods and signature health and wellness programs.Prior to Radical Butterfly, Lynn practiced and taught women’s health for over 25 years as a registered nurse and certified nurse midwife at Northwestern University Hospital in Chicago, Stanford Medical Center in Palo Alto, UCSF Medical Center, and Alta Bates Hospital in Oakland.
Lynn has also developed and run corporate health and wellness programs, is a certified yoga instructor and is an Ambassador of Compassion from the Applied Compassion Training program at Stanford University.
November 6th 2:45-3:45pm; $25 per person | $15 Core Members
-
Managing Life's Hormonal Changes Workshop
Join Lynn Chiarello, founder of be.nourished and Radical Butterfly, to learn how to optimize your hormones at any age through food as medicine. Do you want to reclaim balance, sleep more soundly and find your sex drive?Come to an hour long discussion and learn strategies that you can implement immediately to achieve hormonal balance and feel like yourself again.____________________________________________Lynn (CNM, MSN, RN, CYI) founded Radical Butterfly in 2020 in Orinda, CA, in an effort to provide health and wellness to friends and family. She is pursuing her passion to foster a vital community through nutritious and delicious foods and signature health and wellness programs.Prior to Radical Butterfly, Lynn practiced and taught women’s health for over 25 years as a registered nurse and certified nurse midwife at Northwestern University Hospital in Chicago, Stanford Medical Center in Palo Alto, UCSF Medical Center, and Alta Bates Hospital in Oakland.
Lynn has also developed and run corporate health and wellness programs, is a certified yoga instructor and is an Ambassador of Compassion from the Applied Compassion Training program at Stanford University.
December 4th 2:45-3:45pm; $25 per person | $15 Core Members
Our Policies
Wait List Policy: If you are trying to sign up for a class that is full, we highly encourage you to put yourself on the waitlist. As students cancel, students on the wait list will be notified via email that they have been added. Reservations will be honored only up to the start of class. If you do not arrive prior to the start of class, your reservation will be forfeited to anyone on the wait list.
Late Entry Policy: New students may not enter a class late. Returning students may enter an ongoing class up to, but not after, 10 minutes into a 60-minute class and 5 minutes into a 45-minute class.
Late Cancel/No Show Policy: You may cancel or reschedule your class at no charge up to 2 hours before class time! If you cancel or reschedule a class less than 2 hours before your scheduled class, you will forfeit a class if on a Class Package or we will charge a fee of $5 if you are an unlimited Member. If you don’t show up for a reserved class, or fail to “sign in” with the front desk, you will be charged $10 if you are an unlimited Member or lose a class if on a Class Package.
Attire: Wear comfortable clothing that you can move in. Preferably not too loose or baggy so teachers are able to see your alignment and form. Socks are required and we sell our trademark Dailey Method grip socks at the studio.
Pregnancy: The Dailey Method is a very safe workout for pre and post-natal care. A few minor modifications make this class a very thorough and effective workout to help women look and feel their best. Please note that a written consent from your doctor is required stating that you are cleared for core strengthening exercises.
-
Stephanie Horton
Stephanie first joined The Dailey Method in 2010 as a student. It was incredibly challenging but she was excited by the challenge and also felt a strong connection to the instructors and community. She truly feels that magical instructors are the special sauce that keep you coming back week after week. Stephanie has been a student at the Lamorinda studio since moving to Walnut Creek in 2017.
Growing up, Stephanie was a dancer from an early age, which evolved into competitive swimming, then yoga and rock climbing as an adult. With bad joints, she’s become a lover of all things low impact! She has a passion for the outdoor and fitness industries, which has guided her corporate career in the years leading up to now. She is honored to lead the Lamorinda studio and its community into its next chapter.
Outside the studio Stephanie is an ecommerce and digital marketing consultant, mostly in the apparel and fitness space. If she’s not working at that or at the studio, you can often find her chasing after her two young children or in her large vegetable garden. As a busy wife and mom – she lives and breathes by her calendar, feels there’s always time for wine, and can often be found still with a large cup of coffee in hand well into the lunch hour.
We strive to empower individuals to become their most vibrant and authentic selves through a mind/body transformation within a compassionate and supportive community.
English
Spanish
Portuguese
French
Italian
German
Japanese
Russian
Chinese (Simplified)