Welcome to The Dailey Method Lamorinda

Real Fitness, No Holds Barred!

Barre fitness is the most effective way to get fit now!

Redefine Your Work/Play Balance

Workouts should be fun, at the Dailey Method they are!

Take Dailey at Home!

Our studio offers livestream classes!

Studio Address

3344C Mt. Diablo Blvd
Lafayette, CA 94549
Phone: (925) 385-0206

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This high-energy studio is a hub for the fitness community. We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. From Pilates and yoga, to dance and ballet, our classes are an ever-evolving mix of movement that offers extreme benefits from many different disciplines. Our classes are driven by fitness research and our clients’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.

Our Policies

Wait List Policy: If you are trying to sign up for a class that is full, we highly encourage you to put yourself on the waitlist. As students cancel, students on the wait list will be notified via email that they have been added. Reservations will be honored only up to the start of class. If you do not arrive prior to the start of class, your reservation will be forfeited to anyone on the wait list.

Late Entry Policy: New students may not enter a class late. Returning students may enter an ongoing class up to, but not after, 10 minutes into a 60-minute class and 5 minutes into a 45-minute class.

Late Cancel/No Show Policy: If you cancel or reschedule a class less than 2 hours before your scheduled class, we will charge a fee of $5. If you don’t show up for a reserved class, or fail to “sign in” with the front desk, you will be charged $10. If you are on a Class Package, a class will also be deducted from that package.

Attire: Wear comfortable clothing that you can move in. Preferably not too loose or baggy so teachers are able to see your alignment and form. Socks are required and we sell our trademark Dailey Method grip socks at the studio.

Pregnancy: The Dailey Method is a very safe workout for pre and post-natal care. A few minor modifications make this class a very thorough and effective workout to help women look and feel their best. Please note that a written consent from your doctor is required stating that you are cleared for core strengthening exercises.

I love the TDM workout! I have seen tremendous improvement in my strength and flexibility since I started at TDM Lamorinda, and the classes have helped me reach my ideal weight after years of struggle.

- Becky G.

Friendly, talented, and capable staff and instructors. Challenging classes, convenient class times, clean and well-organized facility.

- MaryJo C.

Excellent workout in a very personal, friendly environment.

- Karin C.

Stephanie Horton

Stephanie first joined The Dailey Method in 2010 as a student. It was incredibly challenging but she was excited by the challenge and also felt a strong connection to the instructors and community. She truly feels that magical instructors are the special sauce that keep you coming back week after week. Stephanie has been a student at the Lamorinda studio since moving to Walnut Creek in 2017.

Growing up, Stephanie was a dancer from an early age, which evolved into competitive swimming, then yoga and rock climbing as an adult. With bad joints, she’s become a lover of all things low impact! She has a passion for the outdoor and fitness industries, which has guided her corporate career in the years leading up to now. She is honored to lead the Lamorinda studio and its community into its next chapter.

Outside the studio Stephanie is an ecommerce and digital marketing consultant, mostly in the apparel and fitness space. If she’s not working at that or at the studio, you can often find her chasing after her two young children or in her large vegetable garden. As a busy wife and mom – she lives and breathes by her calendar, feels there’s always time for wine, and can often be found still with a large cup of coffee in hand well into the lunch hour.

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