TAKE YOUR PRACTICE TO THE NEXT LEVEL
with The Dailey Method
Upcoming Trainings
Foundations of Cycle Certification
- TBD – La Grange, Illinois
Foundations of Barre Certification
- TBD, 2020 – La Grange, Illinois
Foundations of Cycle
$450 FOC only
$1200 FOC & FOB Combined
*limited to 15 participants per training.
You will receive:
- In person training – CEC – Certificate of Completion
- Time – 8.5 hours
- Manual
Content includes:
- Equipment Education & Bike Set Up
- Drills for Cycle Class – setup, alignment, basic variations
- Anatomy Review
- Structure of Cycle Class – Sample Class & Template
- Basics of Musicality for Indoor Cycling
- Basics of Dynamic Teaching
- Pregnancy and Injury Basics
- Group Teaching
Foundations of Barre
$900 FOB only
$1200 FOB & FOC Combined
*limited to 15 participants per training
You will receive:
- In person training – CEC – Certificate of Completion
- Time – 16 hours
- Manual
Content includes:
- Exercises for Barre Class – setup, alignment, basic variations
- Anatomy Review
- Adjustment and Assists Basics
- Structure of Barre Class – Sample Class
- Layered Barre Cuing and Musicality
- Pregnancy and Injury Basics
- Group Teaching
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