TAKE YOUR PRACTICE TO THE NEXT LEVEL
with The Dailey Method
2019 Trainings

Basics of Cycle Certification

  • September 13, 2019 – Loudoun, Virginia
  • October 25, 2019 – Fairfax, California

Basics of Barre Certification

  • September 14-15, 2019 – Loudoun, Virginia
  • October 26-27, 2019 – Fairfax, California

Basics of Cycle

$350 BOC only
$900 BOC & BOB Combined

*limited to 15 participants per training.
You will receive:

  • In person training – CEC – Certificate of Completion
  • Time – 8.5 hours
  • Manual

Content includes:

  • Equipment Education & Bike Set Up
  • Drills for Cycle Class – setup, alignment, basic variations
  • Anatomy Review
  • Structure of Cycle Class – Sample Class & Template
  • Basics of Musicality for Indoor Cycling
  • Basics of Dynamic Teaching
  • Pregnancy and Injury Basics
  • Group Teaching ¬†

Basics of Barre

$650 BOB only
$900 BOB & BOC Combined

*limited to 15 participants per training 
You will receive:

  • In person training – CEC – Certificate of Completion
  • Time – 16 hours
  • Manual – Anatomy Textbook

Content includes:  

  • Exercises for Barre Class – setup, alignment, basic variations
  • Anatomy Review
  • Adjustment and Assists Basics
  • Structure of Barre Class – Sample Class
  • Layered Barre Cuing and Musicality
  • Pregnancy and Injury Basics
  • Group Teaching

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