with The Dailey Method
Upcoming Trainings

Foundations of Cycle Certification

  • TBD – La Grange, Illinois

Foundations of Barre Certification

  • TBD, 2020 – La Grange, Illinois

Questions? Ask them here

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Foundations of Cycle

$450 FOC only
$1200 FOC & FOB Combined

*limited to 15 participants per training.
You will receive:

  • In person training – CEC – Certificate of Completion
  • Time – 8.5 hours
  • Manual

Content includes:

  • Equipment Education & Bike Set Up
  • Drills for Cycle Class – setup, alignment, basic variations
  • Anatomy Review
  • Structure of Cycle Class – Sample Class & Template
  • Basics of Musicality for Indoor Cycling
  • Basics of Dynamic Teaching
  • Pregnancy and Injury Basics
  • Group Teaching

Foundations of Barre

$900 FOB only
$1200 FOB & FOC Combined

*limited to 15 participants per training
You will receive:

  • In person training – CEC – Certificate of Completion
  • Time – 16 hours
  • Manual

Content includes:

  • Exercises for Barre Class – setup, alignment, basic variations
  • Anatomy Review
  • Adjustment and Assists Basics
  • Structure of Barre Class – Sample Class
  • Layered Barre Cuing and Musicality
  • Pregnancy and Injury Basics
  • Group Teaching
Our Participants Say...
  • “I just wanted to offer my very sincere thanks to you, Maggie and Meg, for a truly inspiring and extraordinarily educational weekend. Taking the opportunity to leap out of my comfort zone as a student into the role of a potential instructor is an experience I am deeply grateful to have had; it was incredibly eye-opening, and gave me a much deeper appreciation for those instructors who make the job look effortless. I can only hope that I can one day seem as though I know what I’m doing, but I aim to bring my passion for barre (it’s the first fitness discipline that I’ve ever really loved and actually look forward to doing) to Victoria and inspire the same kind of passion in other students.”

    – Emmanuelle H.
  • “I just wanted to follow up to say thank you again for last weekend. It was such a fulfilling experience for me – 16 hours has never gone by so quickly! It’s clear that you, Meaghan, and Maggie have such a wealth of knowledge and breadth of experiences which made the course so invaluable. You have put together an incredible training course – I can’t have imagined the training without any one of you. I started my 1:1 training journey this week to teach at the Mission/Castro SF studio and felt so much more prepared after this course.”

    – Lauren S.

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