We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
- Brittany Yohay
Brittany is a Master Teacher, who’s been teaching The Dailey Method throughout the Bay Area since 2006. A San Francisco native, her keen understanding of the body and movement derive from her Pilates mat training, 6 years as a Certified Massage Therapist, and her lifelong dedication to yoga, dance, and martial arts.
- Mike Yohay
Mike is Brittany’s husband and business partner. He’s a multi-sport endurance athlete, who enthusiastically embraced The Dailey Method in 2008 as an inspired cross-training practice. Together, Mike and Brittany run the Mission-Castro studio as a family business, where you’ll often find their daughter Zahara playing with other kids in childcare.
“As challenging as it is during this 60-minute class, I always feel like I am floating on my way out the door, and each time I can’t wait to sign up for my next leg-shaking session (set to great music, of course).”
- Beyond Yoga
- Spiritual Gangster
- Split 59
- Planet Blue
- Alternative Apparel
- Julie Rofman
We want your feedback! It is part of our Dailey practice to always being a student. We give a positive comment (KEEP) along with a constructive one (GROW) to our fellow instructors. Now we ask you to do the same for us so we can continue to provide excellent classes and service.