SF – Mission Castro |(415) 431-4700
Make this My Studio Remove My Studio
  • Real Fitness
    No Holds Barred!
    Barre fitness is the most effective way to get fit now.
    Take a class today!
  • Bring Dailey Home to You!
    Our studio is offering Live Stream classes!
    See our schedule
  • Redefining work/play balance.
    Workouts should be fun. At The Dailey Method, they are!
    Let us show you
SF – Mission Castro
New Client Special - 10 Day Unlimited Classes ($49.00)
Get a strong, lean, sculpted body. Save big with our new client special. Start now. Expires 10 days from first use.
Welcome to The Dailey Method San Francisco - Mission-Castro

We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.

Studio Owners
  • Brittany Yohay
    Brittany Yohay

    Brittany is a Master Teacher, who’s been teaching The Dailey Method throughout the Bay Area since 2006. A San Francisco native, her keen understanding of the body and movement derive from her Pilates mat training, 6 years as a Certified Massage Therapist, and her lifelong dedication to yoga, dance, and martial arts.

  • Mike Yohay
    Mike Yohay

    Mike is Brittany’s husband and business partner. He’s a multi-sport endurance athlete, who enthusiastically embraced The Dailey Method in 2008 as an inspired cross-training practice. Together, Mike and Brittany run the Mission-Castro studio as a family business, where you’ll often find their daughter Zahara playing with other kids in childcare.

We love you to the core!
We love you to the core!
Offering a membership program with more ways to save on your TDM.
See package pricing
Customer Story

“As challenging as it is during this 60-minute class, I always feel like I am floating on my way out the door, and each time I can’t wait to sign up for my next leg-shaking session (set to great music, of course).”

– Lisa K.
Apparel Brands
  • ALO
  • Beyond Yoga
  • Harvest
  • Onzie
  • Koral
  • Spiritual Gangster
  • NUX
  • OmGirl
  • Split 59
  • Planet Blue
  • Rese
  • Vimmia
  • Alternative Apparel
  • Julie Rofman
Keep & Grow
Keep & Grow

We want your feedback! It is part of our Dailey practice to always being a student. We give a positive comment (KEEP) along with a constructive one (GROW) to our fellow instructors. Now we ask you to do the same for us so we can continue to provide excellent classes and service.