We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
Kelli has been a teacher and student at the La Grange studio since 2009. Kelli has also been a practicing occupational therapist since 1996 and has a degree in exercise science from Indiana University. She fell in love with TDM after experiencing the physical benefits of alignment, the balance of intensity and grace, and the sense of community it provides. Kelli and her husband Greg have three daughters and lives in La Grange.
I was a Dailey Method member back in 2013. I grew to love what it did for my body and my mind. Then life intervened and I took a 7-year hiatus. When I decided to recommit to taking care of myself, this was the first and only studio I rejoined because I knew I would be comfortable. The Dailey Method LaGrange is a real community where instructors, managers and members are always helpful and encouraging. To be honest, it was difficult starting over after such a long layoff, but with support and commitment, I am getting stronger every day.
We want your feedback! It is part of our Dailey practice to always being a student. We give a positive comment (KEEP) along with a constructive one (GROW) to our fellow instructors. Now we ask you to do the same for us so we can continue to provide excellent classes and service.