- September 9th-29thOur global challenge is back!Schedule Your Classes
- Real Fitness
No Holds Barred!Barre fitness is the most effective way to get fit now.Get in the studio today
- How Do You Burn Bright?Share your #burnbrightdailey and #livingadaileylife moments!Follow our instagram feed
- We love you to the core and we can prove it.Core members get unlimited classes and big savings.See our membership plans
- Redefining work/play balance.Workouts should be fun. At The Dailey Method, they are!Let us show you
We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
The Indianapolis studio is owned and operated by Ellen and Whitney Brown. Ellen Brown is a certified pilates and yoga instructor and has been teaching for 14 years and at the Dailey Method for 7 years. She has personally trained and studied under The Dailey Method founder, Jill Dailey, mastering the Method’s unique orthopedic exercises and its emphasis on working the body in proper alignment. Whitney Brown has been a tennis instructor for over 20 years. Overall health and wellness is a focus for them and their family of 5. They invite you to join the Dailey community and utilize the Dailey Method alignment focused classes to help you reach your health and wellness goals.
“I look and feel better now than I did than I was 35, plus I love the practice of The Dailey Method. I am an addict and I urge anyone looking for a change to give it a try.”
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- Beyond Yoga
- Splits 59
We want your feedback! It is part of our Dailey practice to always being a student. We give a positive comment (KEEP) along with a constructive one (GROW) to our fellow instructors. Now we ask you to do the same for us so we can continue to provide excellent classes and service.