We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
The Indianapolis studio is owned and operated by Ellen and Whitney Brown. Ellen Brown is a certified pilates and yoga instructor and has been teaching for 14 years and at the Dailey Method for 7 years. She has personally trained and studied under The Dailey Method founder, Jill Dailey, mastering the Method’s unique orthopedic exercises and its emphasis on working the body in proper alignment. Whitney Brown has been a tennis instructor for over 20 years. Overall health and wellness is a focus for them and their family of 5. They invite you to join the Dailey community and utilize the Dailey Method alignment focused classes to help you reach your health and wellness goals.
“I feel gratitude for the magnetic and positive teachers at the Dailey Method for connecting with each one of us to ensure we are doing our very best!”
- Custom TDM Retail
- Beyond Yoga
- Splits 59
We want your feedback! It is part of our Dailey practice to always being a student. We give a positive comment (KEEP) along with a constructive one (GROW) to our fellow instructors. Now we ask you to do the same for us so we can continue to provide excellent classes and service.