- Be still my pounding heart.Get your ultimate cardio workout with DaileyCycle.Reserve your Seat
- September 9th-29thOur global challenge is back!Schedule Your Classes
- Real Fitness
No Holds Barred!Barre fitness is the most effective way to get fit now.Get in the studio today
- How Do You Burn Bright?Share your #burnbrightdailey and #livingadaileylife moments!Follow our instagram feed
- We love you to the core and we can prove it.Core members get unlimited classes and big savings.See our membership plans
- Redefining work/play balance.Workouts should be fun. At The Dailey Method, they are!Let us show you
We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
In addition, our studio now offers Dailey Cycle, the bike-to-barre class that gives you more. Using The Dailey Method’s signature focus on alignment and form, this class delivers a balanced, full body workout resulting in a fun, high-calorie burn.
Pat’s passion for the Dailey Method began when she took her first class in December of 2013. Inspired by the warm community and amazing transformative results of the Dailey Method practice, she decided to bring TDM to her home town of Hershey. Pat studied under founder Jill Dailey and is a certified Master teacher. Pat continues to benefit from ongoing training provided by Jill and her knowledge of kinesiology and anatomy. She is also a certified cycle instructor with The Dailey Method, Cycling Fusion and Schwinn.
With a lifelong passion for wellness and fitness Pat is is committed to creating a community where students feel empowered and inspired to their best selves, finding balance in mind and spirit, mind and body.
I can’t say enough about The Dailey Method! When I take a class I’m not only providing myself with an amazing workout that has toned my body like no other workout I’ve tried, I’m also surrounding myself with an incredible community of women and men! From cycle to interval to barre, TDM is there to help me reach all of my fitness goals! I highly recommend it for any age and any fitness level, you will be welcomed with open arms 🙂
- Custom TDM Retail
- Beyond Yoga
- Les Lunes
- Kira Grace
- Beauty Counter
- Lampe Berger
We want your feedback! It is part of our Dailey practice to always being a student. We give a positive comment (KEEP) along with a constructive one (GROW) to our fellow instructors. Now we ask you to do the same for us so we can continue to provide excellent classes and service.