Welcome to The Dailey Method Healdsburg
451 Center Street
Healdsburg , CA 95448
We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movements that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
New Client Introductory Offer$59
Two weeks of unlimited Barre + Cycle classes. Expires 14 days after first use.
Our best package designed for our most loyal clients. Save even more on your monthly unlimited package by signing up for the Dailey Core Member auto-pay monthly membership. Membership perks include:
- 20 % off retail clothing apparel (excluding socks)
- Free or discounted access to workshops and special events
- One guest pass per month
- Ability to freeze account up to 2 times per year, minimum hold = 2 weeks; maximum hold = 2 months
12 month commitment. If contract is canceled prior to termination date, 50% of the remaining total contract amount is due, unless you roll into an alternative 12 month auto-pay membership program. After the 12 month requirement is met, this package automatically renews and can only be canceled with 30 days written notice to firstname.lastname@example.org. Monthly fees cannot be prorated. Membership can be frozen up to 2 times per year, minimum hold = 2 weeks; maximum hold = 2 months. No initial membership fee required. Not redeemable for cash. All classes canceled within a six (6) hour period prior to the class start time will incur a $10 service fee.
In-Studio Classes & Packages
3 Class Visitor Package$69
Child Care Options
Single Child Care$8
10 Pack Child Care$65
What to Expect
We are passionate about alignment. We ignite awareness through hands-on training and education. The result is better posture, better movement, and a more complete workout. Unlike a traditional large fitness class, clients receive individual education and 1-on-1 attention from our highly trained instructors. Modifications and adjustments will be given to make everyone feel successful and challenged!
What to Wear
Wear comfortable clothing that you can move in. Preferably not too loose or baggy so teachers are able to see your alignment and form. Socks are required and we sell our trademark Dailey Method grip socks at the studio.
What to Bring
We have mats and all the props you will need. Please bring a refillable water bottle to stay hydrated, we have filling stations in the studio.
When to Arrive
We suggest that all new clients arrive about 15 minutes early to their first class. This will give you a chance to meet your instructor, take a look around the studio, and ask any questions of our staff to make your first visit relaxed & exceptional.
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Simply put, Dailey Method boosts my mood and strengthens my mind and body. Thank you, Dailey Method for continuing to provide challenging classes and motivating me to look and feel my best.- Kim J.
Nothing else I’ve tried comes close to feeling as healthy or as effective as the low impact, slow and controlled movements of TDM. I love the instructors, the other clients, and the warm and encouraging atmosphere. The Dailey Method has become a staple in my life and I’m so grateful to have found it.- Julia B.
The Dailey Method has a welcoming, fun atmosphere with wonderful instructors who genuinely care about their clients. The instructors are knowledgeable and take the time to adjust you to make sure your alignment is right. It’s like personal training in a group class.- Amy D.
Catherine’s enthusiasm for fitness began in her childhood with a love for dance and competitive gymnastics. Completing a NASM personal training certification in 2007, Catherine explored many different types of exercise but nothing resonated with her as well as The Dailey Method. She took her first class in 2012, after the birth of her first daughter, and saw how transformative the method was on restoring core strength. Three children later and two years after becoming a Dailey Method teacher at the Santa Rosa location, Catherine couldn’t be more thrilled to bring this transformative workout to her special community in Healdsburg!
We strive to empower individuals to become their most vibrant and authentic selves through a mind/body transformation within a compassionate and supportive community.