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No Holds Barred!Barre fitness is the most effective way to get fit now.Get in the studio today
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- Redefining work/play balance.Workouts should be fun. At The Dailey Method, they are!Let us show you
We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
Jill created and co-founded The Dailey Method. She holds a degree in Kinesiology and started her career in Pilates while holding certifications with The Pilates Guild and Physical Mind Institute. She started The Dailey Method in 2000, the first barre studio of its kind on the west coast. Jill has been a pioneer in this field for almost 15 years.