Welcome to The Dailey Method Eastown


Studio Address

1551 Wealthy St. SE
Grand Rapids, MI 49506
Phone: 616-288-5800

Connect with us

Stay in the loop!

Join our email list.

Welcome!

We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, ballet barre training and Cycling, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.

Our Policies

Wait List Policy: If you are trying to sign up for a class that is full, we highly encourage you to put yourself on the waitlist. As students cancel, students on the wait list will be notified via email that they have been added. Reservations will be honored only up to the start of class. If you do not arrive prior to the start of class, your reservation will be forfeited to anyone on the wait list.

Late Entry Policy: New students may not enter a class late. Returning students may enter an ongoing class up to, but not after, 10 minutes into a 60-minute class and 5 minutes into a 45-minute class.

Late Cancel/No Show Policy: We require 12 hours notice before making any kind of changes to your schedule. If you cancel or reschedule a class in the online scheduler less than 12 hours before your scheduled class, we will charge a fee of $10. If you don’t show up for a reserved class, or fail to “sign in” with the front desk, you will be charged $10. If you are on a class package, a class will be deducted from that package.

Attire: Wear comfortable clothing that you can move in. Preferably not too loose or baggy so teachers are able to see your alignment and form. Socks are required and we sell our trademark Dailey Method grip socks at the studio.

Pregnancy: The Dailey Method is a very safe workout for pregnant and postpartum women. A few minor modifications make this class a very thorough and effective workout to help women look and feel their best. Please note that a written consent from your doctor is required stating that you are cleared for core strengthening exercises.

Simply put, Dailey Method boosts my mood and strengthens my mind and body. Thank you, Dailey Method for continuing to provide challenging classes and motivating me to look and feel my best.

- Kim J.

Nothing else I’ve tried comes close to feeling as healthy or as effective as the low impact, slow and controlled movements of TDM.  I love the instructors, the other clients, and the warm and encouraging atmosphere. The Dailey Method has become a staple in my life and I’m so grateful to have found it.

- Julia B.

The Dailey Method has a welcoming, fun atmosphere with wonderful instructors who genuinely care about their clients.  The instructors are knowledgeable and take the time to adjust you to make sure your alignment is right. It’s like personal training in a group class.

- Amy D.

Jaime Centilli

The Dailey Method Eastown is owned and operated by Jaime Centilli in partnership with The Dailey Method. Since Jaime’s first class at The Dailey Method, she always knew she wanted to own her own studio, combining her business background with her love for fitness. Jaime started her journey with The Dailey Method in Chicago as a client, inevitably growing to her becoming a teacher, and most recently the Manager of The Dailey Method San Diego, CA. Jaime met her husband during their days at Michigan State University, and they knew Grand Rapids, being his hometown, would be the perfect place for a studio. In 2016, they moved back and started working hard on The Dailey Method Eastown!

When Jaime is not at the studio, she and her husband are always seeking new adventures and pursuing her love for travel.

Skip to content