Welcome to The Dailey Method Colleyville
8300 Precinct Line Road
Colleyville, TX 76034
Phone: (817) 581-3492
The Dailey Method – Colleyville is a studio like no other. We believe in ALIGNMENT—for your body, but also for your mind and spirit. As part of our community, you’ll find workouts that are fun AND effective, and you’ll also find friends who want to support and encourage you on your health journey.
Our barre, cycle, and yoga classes provide our students with the perfect combination of strength training, cardiovascular exercise, stretching/recovery, and mindfulness. Unlike traditional gyms or recreation centers where you can find similar classes, TDM offers individualized instruction from highly-trained teachers in a group setting, so you see results.
We want movement to become a DAILEY practice for you. We want to help you overcome old injuries, find freedom from pain, and counteract the effects of time. And most of all, we want YOU as part of our community! Join us today!
Two Weeks Unlimited$39
Two Weeks Unlimited Barre + Cycle. New clients only.
Our best package designed for those who want to be in class multiple times a week. Pricing applies to a 24-month contract. Monthly rate increases to $179/month with a 12-month commitment. Membership perks include:
- Unlimited Dailey Method barre, cycle, and yoga classes
- Cycle shoe rental
- 15% off retail products every day (excludes sale and clearance merchandise)
- Free or discounted access to workshops and seminars
- Reduced childcare rate
- Ability to freeze account once per year for 2-6 weeks
- 1 guest past per month
- Special add-on rate for spouse
In-Studio Classes & Packages
Other packages are available. Please inquire in the studio.
Barre, cycle, or yoga. Expires 1 year from purchase date.Dailey 5$89/month
Five classes per month (barre, cycle, or yoga). Price above is for a 24-month contract. Monthly rate increases to $99/month with a 12-month commitment.10-Class Pack$220
Barre, cycle, or yoga. Expires 1 year from purchase date.
Single Childcare Visit$6
Purchase Your Intro Offer
Get a strong, lean, sculpted body. Save big with our new client special. Start now! Create your account on Mindbody, or login if you have a Mindbody account, then purchase our introductory offer for new clients.
Book Your First Class
Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.
Sign Up for Child Care (optional)
Balance is beautiful. We know that balancing career, family, and time for yourself isn’t easy. That’s why The Dailey Method is committed to busy parents during popular class times. Focus on your workout, while your children focus on play. It’s just another way The Dailey Method works to give you balance.
What to Expect
We are passionate about alignment. We ignite awareness through hands-on training and education. The result is better posture, better movement, and a more complete workout. Unlike a traditional large fitness class, clients receive individual education and 1-on-1 attention from our highly trained instructors. Modifications and adjustments will be given to make everyone feel successful and challenged!
What to Wear
Wear comfortable clothing that you can move in. Preferably not too loose or baggy so teachers are able to see your alignment and form. Socks are required and we sell our trademark Dailey Method grip socks at the studio.
What to Bring
We have mats and all the props you will need. Please bring a refillable water bottle to stay hydrated, we have filling stations in the studio.
When to Arrive
We suggest that all new clients arrive about 15 minutes early to their first class. This will give you a chance to meet your instructor, take a look around the studio, and ask any questions of our staff to make your first visit relaxed & exceptional.
Wait List Policy: If you are trying to sign up for a class that is full, we highly encourage you to put yourself on the waitlist. As students cancel, students on the wait list will be notified via email that they have been added. Reservations will be honored only up to the start of class. If you do not arrive prior to the start of class, your reservation will be forfeited to anyone on the wait list.
Late Entry Policy: New students may not enter a class late. Returning students may enter an ongoing class up to, but not after, 10 minutes into a 60-minute class and 5 minutes into a 45-minute class.
Late Cancel/No Show Policy: We require a 1 hour notice before making any kind of changes to your schedule. If you cancel or reschedule a class in the online scheduler less than 1 hour of your scheduled class, we will charge a fee of $10. If you don’t show up for a reserved class, or fail to “sign in” with the front desk, you will be charged $10. If you are on a Class Pass, a class will also be deducted from that package.
Attire: Wear comfortable clothing that you can move in. Preferably not too loose or baggy so teachers are able to see your alignment and form. Socks are required and we sell our trademark Dailey Method grip socks at the studio.
Pregnancy: The Dailey Method is a very safe workout for pregnant and postpartum women. A few minor modifications make this class a very thorough and effective workout to help women look and feel their best. Please note that a written consent from your doctor is required stating that you are cleared for core strengthening exercises.
Simply put, Dailey Method boosts my mood and strengthens my mind and body. Thank you, Dailey Method for continuing to provide challenging classes and motivating me to look and feel my best.- Kim J.
Nothing else I’ve tried comes close to feeling as healthy or as effective as the low impact, slow and controlled movements of TDM. I love the instructors, the other clients, and the warm and encouraging atmosphere. The Dailey Method has become a staple in my life and I’m so grateful to have found it.- Julia B.
The Dailey Method has a welcoming, fun atmosphere with wonderful instructors who genuinely care about their clients. The instructors are knowledgeable and take the time to adjust you to make sure your alignment is right. It’s like personal training in a group class.- Amy D.
The new Dailey Method Colleyville (and first TDM in Texas) is owned and operated by Christina Vance who brings over 18 years of dance and fitness experience to her classes. While Christina has been a runner, amateur triathlete, and fitness instructor for years, she never found anything as effective, engaging or motivating as The Dailey Method!
Christina is an experienced and proven teacher who knows how to help her students get the results they desire. As a trained athlete, fitness instructor and dancer, she knows how to connect strength and grace, bringing challenging yet attainable choreography to her classes. After her very first class, she knew she had found a barre class like no other, and she was hooked! She taught at the Dailey Method in Folsom, CA for over three years and received her master teacher certification under founder, Jill Dailey, before moving to Colleyville, TX with her husband and family. Christina is enthused to bring the most efficient and exciting program for mind and body transformation to the great state of Texas!
When not teaching or practicing TDM, Christina enjoys spending time with her husband Brad and their three children, Jackson, Lucy, and “Z”. Christina credits The Dailey Method for keeping her healthy and active during her pregnancies, and sane while managing her busy life. 🙂
We strive to empower individuals to become their most vibrant and authentic selves through a mind/body transformation within a compassionate and supportive community.