Burlingame |(650) 344-3877
Make this My Studio Remove My Studio
  • Real Fitness
    No Holds Barred!
    Barre fitness is the most effective way to get fit now.
    Take a class today!
  • Bring Dailey Home to You!
    Our studio is offering Live Stream classes!
    See our schedule
  • Redefining work/play balance.
    Workouts should be fun. At The Dailey Method, they are!
    Let us show you
Introductory Offer: Three Weeks Unlimited - $79
Three weeks of unlimited classes including virtual, in-studio and outdoors. Valid for new students only. Expires 21 days after first use.
Welcome to The Dailey Method Burlingame

We’re ready to help you transform your life. The Dailey Method is the fastest way to a strong, lean, sculpted body. Combining the best of Pilates, yoga, and ballet barre training, our classes are an ever-evolving mix of movement that offer extreme benefits for body and mind. Our classes are driven by fitness research and our students’ needs. We offer individualized attention in a group setting to give you the strength, discipline, and joy to find ultimate alignment.

Studio Owner
Shelley Blockhus
Shelley Blockhus

Shelley was introduced to The Dailey Method in 2009 through the Burlingame Mom’s Club. She has been hooked ever since! Shortly after, she joined the Front Desk staff just to hang out at the studio more often. After three years of taking classes, she was drawn to teaching when she found herself wanting to assist those new clients around her. Shelley is passionate about her own TDM practice and growth. She credits The Dailey Method for her increased flexibility, finding both her core and mental strength, and development of better alignment and body awareness. She is always willing to pass along everything she knows about TDM to clients to help them find their own inner strength to be their best self. You can find Shelley on the schedule teaching Dailey Barre, Barre Express, Fusion, Interval, Basics and Dailey Gentle.


We love you to the core!
We love you to the core!
Offering a membership program with more ways to save on your TDM.
See package pricing
Customer Story

“I don’t have the aches and pains I was getting from running, and it’s a great 60 min. workout that targets all muscle groups. The positive results are already noticeable, in my mood and fitness!”

– Ellie B., Burlingame
Apparel Brands
Keep & Grow
Keep & Grow

We want your feedback! It is part of our Dailey practice to always being a student. We give a positive comment (KEEP) along with a constructive one (GROW) to our fellow instructors. Now we ask you to do the same for us so we can continue to provide excellent classes and service.