Stretch & Release Class
- If you have already purchased this program, please click the “sign-in” button on the lower-left corner of the video below.
- If you are a subscriber to Dailey Online and already logged in, you may purchase this workshop by clicking on “Let’s Go”, also in the lower-left corner of the video.
- Music is a personal choice, this workshop is presented without music, please put on whatever makes you feel the most relaxed. However, we do provide a version with music if you click the link below the video.