Dailey 101 Series

Dailey 101

This is a great place to start if you are new to The Dailey Method or if you just want to refresh your knowledge of the basics.

Dailey 101 Series

Dailey Barre 101 - Jill Dailey
Dailey Interval 101 - Jill Dailey
Dailey Fusion 101 - Jill Dailey
Dailey Gentle 101 - Jill Dailey
Dailey Express 101 - Jill Dailey
Dailey Basics 101 - Katina Griffin