Medium Length

Medium Length

Dailey Barre: Balance and Stretching Focus

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Dailey Barre: Balance and Stretching Focus

Duration 34m

A 30 minute Dailey Barre class with an emphasis on balance and stretching. This is a great full-body workout on its own for days when you want to focus on stability and flexibility. It could also be combined with a Dailey Power video for more intensity.