Medium Length
Dailey Barre: Working from a Strong Foundation
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Dailey Barre: Working from a Strong Foundation
Duration 27m
This class is appropriate for all levels of students. The cueing and pacing are relatively quick but options and modifications are given to enable all students to be successful. Students are encouraged to work at their own level and to make the positioning the priority for each exercise. Movement is layered on after form and alignment are perfected.
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