Medium Length
Dailey Barre: Thigh and Seat Focus
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Dailey Barre: Thigh and Seat Focus
Duration 34m
This Dailey Barre class segment focuses on toning the lower body, particularly the thighs and seat. It can be combined with Dailey Barre: 15 Minute Upper Body and 15 Minute Core Focus for a complete full body workout. Modifications are offered to accommodate all fitness levels.