Medium Length

Medium Length

Medium: About 30 minutes

Dailey Interval - Valerie Goffin 11/14/20
30 Minute Dailey Interval - Valerie Goffin 11/11/20
30 Minute Dailey Barre - Jill Dailey 11/10/20
Dailey Basics - 30 Minute Core Focus with Katina Griffin
Dailey Barre - 30 Minute Seat Work with Jill Dailey
30 Minute Dailey Barre - Katina Griffin 9/29/20
30 Minute Dailey Barre - Valerie Goffin 9/18/20
Dailey Basics - Katina Griffin 9/8/20
Dailey Gentle - Jill Dailey 9/2/20
30 Minute Dailey Interval - Valerie Goffin
Dailey Fusion - Katina Griffin
Dailey Interval - Jill Dailey
Fusion Focus - Katina Griffin
Barre Focus - Katina Griffin
Dailey Gentle - Jill Dailey
Dailey Barre - Jill Dailey
Dailey Basics 30 Minute - Katina Griffin
Dailey Basics - Katina Griffin
Dailey Barre 30 Minute - Jill Dailey
Dailey Barre: Balance and Stretching Focus
Dailey Baby: Back to Core
Dailey Interval: Full Body Workout with Fast Pace and High Energy
Dailey Power: Improve Strength, Stability, Flexibility, and Balance
Dailey Gentle: Breath Deep and Tune In
Dailey Interval: Embrace Your Life!
Dailey Barre: Working from a Strong Foundation
Dailey Barre: Thigh and Seat Focus
Dailey Barre: Lower Body Focus
Dailey Barre: Stretch, Increase Your Flexibility
Prenatal Dailey: Strong During the Physical and Mental Changes of Pregnancy
Dailey Baby: Full Body Dailey Barre Class
Dailey Barre: Have Fun and Stay Present
Dailey Fusion: Core Connection
Dailey Basics: Core Strength & Stability
Dailey Barre: Thigh & Seat Work Focus
Dailey Interval: Find Calm Amidst the Chaos
Dailey Interval: Push Your Limits!
Dailey Interval: Find Your Flow
Dailey Barre: Grounding Yourself through Foot Foundation
Dailey Interval: Challenge Yourself to Find Stability
Dailey Basics: Find Space and Support With Your Breath
Dailey Gentle: Focus on Alignment
Dailey Barre: Utilize Opposition with Resistance Bands
Dailey Barre: Create Balance and Stability
Dailey Barre: Creating a Strong Core
Dailey Interval: Lengthen Your Spine, Strengthen Your Core
Dailey Fusion: Building Strength & Stability
Dailey Barre: Seat and Abdominal Focus
Dailey Barre: A Thigh Seat Work Focus
Dailey Interval: Core Strength and Back Body Engagement
Dailey Barre 30 - Katina Griffin 11/24/20