Recently Added

Recently Added

Recently Added

30 Minute Dailey Barre - Valerie Goffin
Dailey Interval - Valerie Goffin
Dailey Barre - Jill Dailey
Dailey Basics - Katina Griffin
Dailey Express - Katina Griffin
Dailey Fusion - Jill Dailey
Dailey Cycle - Valerie Goffin
Dailey Express - Jill Dailey
Dailey Barre - Valerie Goffin
30 Minute Dailey Interval - Valerie Goffin
Dailey Express - Katina Griffin
Dailey Gentle - Jill Dailey
Dailey Express - Katina Griffin
Dailey Barre - Jill Dailey
Dailey Express - Katina Griffin
Dailey Gentle - Jill Dailey
Dailey Fusion - Katina Griffin
Dailey Interval - Jill Dailey
Core Strengthening - Jill Dailey
Barre Focus - Katina Griffin
Fusion Focus - Katina Griffin
Dailey Barre - Katina Griffin
Mini Challenge: High-C Curve
Mini Challenge: Dailey Jacks
Mini Challenge: Spine Extension
Mini Challenge: Parallel Squat
Mini Challenge: Plank
Fit Tip: Standing Seat Work
Fit Tip: Standing Leg Lifts
Fit Tip: Flat Back Floor
Fit Tip: Fold Over Seat Work
Dailey Interval: Spinal Alignment and Foot Foundation
Dailey Fusion: Stability First, Then Speed
Dailey Barre: Balance and Stretching Focus
Dailey Power: Full Body/Seat
Dailey Power: Full Body/Core
Dailey Barre: Short Flow Balance & Stability Focus
Dailey Barre: Short Flow with Circular Band
Dailey Baby: Back to Core
Dailey Release: Reduce Neck Tension and Open Your Heart
Dailey Power: Find It!
Dailey Stretch: Reduce Neck Tension and Open Your Heart
Dailey Barre: Oppositional Awareness in Movement
Dailey Interval: Full Body Workout with Fast Pace and High Energy
Dailey Barre: Short Flow Sequence
Dailey Gentle: Breath Deep and Tune In
Dailey Power: Improve Strength, Stability, Flexibility, and Balance
Dailey Release: Utilizing Release Balls
Dailey Stretch: Active Stretching
Dailey Barre: Circular Band Work
Dailey Fusion: Heart Opening a Back Body Power
Dailey Interval: Embrace Your Life!
Dailey Barre: Sculpted Arms with Resistance Band
Dailey Barre: Abdominals With Ball
Dailey Barre: Lower Body with Circular Band
Dailey Basics: Find Space and Support With Your Breath
Dailey Interval: Core Strength and Back Body Engagement
Dailey Barre: A Thigh Seat Work Focus
Dailey Barre: Seat and Abdominal Focus
Dailey Fusion: Find your Edge
Dailey Fusion: Building Strength & Stability
Dailey Interval: Lengthen Your Spine, Strengthen Your Core
Dailey Gentle: Focus on Alignment
Dailey Barre: Creating a Strong Core
Dailey Interval: Challenge Yourself to Find Stability
Dailey Barre: Have Fun and Stay Present
Dailey Baby: Full Body Dailey Barre Class
Dailey Barre: Grounding Yourself through Foot Foundation
Dailey Fusion: Targeting Every Muscle in your Body
Dailey Fusion: An Emphasis On Breath
Dailey Fusion: Barre + Interval - Find Your Edge
Dailey Express: Focus on Spinal Mobility
Dailey Interval: Push Your Limits!
Dailey Interval: Find Your Flow
Dailey Interval: Find Calm Amidst the Chaos
Dailey Barre: Thigh & Seat Work Focus
Dailey Basics: Core Strength & Stability
Dailey Fusion: Core Connection
Dailey Barre: 15 Minute Upper Body Focus
Dailey Barre: Working from a Strong Foundation
Dailey Barre: Create Balance and Stability
Dailey Barre: Utilize Opposition with Resistance Bands
Dailey Barre: 15 Minute Core Focus
Dailey Barre: Back Body Awareness
Dailey Barre: Thigh and Seat Focus
Prenatal Dailey: Strong During the Physical and Mental Changes of Pregnancy
Dailey Fusion: A Body in Motion, Stays in Motion
Dailey Basics: Focus on Back Body Strength
Dailey Fusion: Engage to Rise Up
Dailey Interval: Building Endurance
Dailey Barre: Stretch, Increase Your Flexibility
Dailey Barre: Lower Body Focus