Master Teachers

Master Teachers

Master Teachers

Dailey Barre - 15 minute Thigh Focus - Val Goffin 2/26/21
Dailey Barre - 15 minute Seat Focus - Val Goffin 2/26/21
Dailey Fusion - Katina Griffin 2/25/21
Dailey Barre - Shoulder Health - Katina Griffin 2/23/21
Dailey Interval - Val Goffin 2/15/21
Dailey Fusion 45 - Katina Griffin 2/11/21
Dailey Express - Katina Griffin 2/9/21
Dailey Fusion - Katina Griffin 2/4/21
Dailey Express - Katina Griffin 2/2/21
Dailey Barre - Valerie Goffin 2/1/21
Dailey Barre - Valerie Goffin 2/1/21
Dailey Barre - Katina Griffin 1/28/21
Dailey Fusion 45 - Valerie Goffin 1/27/21
Dailey Express - Katina Griffin 1/26/21
Dailey Fusion 45 - Katina Griffin 1/21/21
Dailey Express - Katina Griffin 1/18/21
Dailey Express - Valerie Goffin 1/17/21
Abdominal Work Breakdown - Katina Griffin 1/14/21
Dailey Express - Diana Malanga 1/14/21
Dailey Barre - Katina Griffin 1/8/21
Dailey Interval - Valerie Goffin 1/6/21
Dailey Barre - Katina Griffin 12/17/20
Dailey Cycle - Valerie Goffin 12/17/20
Dailey Barre - Valerie Goffin 12/10/20
Dailey Barre - Valerie Goffin recorded 12/10/20
Dailey Express - Katina Griffin 12/8/20
Dailey Barre - Katina Griffin 12/1/20
Dailey Fusion 45 - Katina Griffin 11/27/20
Dailey Barre 30 - Katina Griffin 11/24/20
Dailey Express - Valerie Goffin 11/23/20
Dailey Express - Valerie Goffin 11/19/20
Dailey Express - Katina Griffin 11/16/20
Dailey Interval - Valerie Goffin 11/14/20
Dailey Barre - Katina Griffin 11/13/20
30 Minute Dailey Interval - Valerie Goffin 11/11/20
Dailey Fusion 45 - Katina Griffin 11/6/20
Dailey Express - Katina Griffin 11/3/20
Dailey Interval - Val Goffin 10/29/20
Dailey Fusion 45 - Katina Griffin 10/29/20
Dailey Basics - Katina Griffin 10/23/20
Dailey Fusion 45 - Katina Griffin 10/19/20
Dailey Barre - Valerie Goffin 10/15/20
Dailey Cycle - Valerie Goffin 10/14/20
Dailey Express - Katina Griffin 10/12/20
Dailey Interval - Valerie Goffin 10/11/20
Dailey Basics - 30 Minute Core Focus with Katina Griffin
Dailey Fusion - Katina Griffin 10/6/20
Dailey Basics - Valerie Goffin 9/30/20
30 Minute Dailey Barre - Katina Griffin 9/29/20
Dailey Barre - Katina Griffin 9/25/20
Dailey Barre - Valerie Goffin 9/22/20
30 Minute Dailey Barre - Valerie Goffin 9/18/20
Dailey Interval - Valerie Goffin 9/16/20
Dailey Express - Katina Griffin 9/11/20
Dailey Cycle - Valerie Goffin 9/9/20
Dailey Barre - Valerie Goffin 9/8/20
Dailey Basics - Katina Griffin 9/8/20
Dailey Express - Katina Griffin 9/4/20
Dailey Express - Katina Griffin 9/1/20
Dailey Fusion - Katina Griffin
Dailey Express - Katina Griffin
Fusion Focus - Katina Griffin
Barre Focus - Katina Griffin
Dailey Barre - Katina Griffin
Dailey Barre - Katina Griffin
Dailey Express - Katina Griffin
Dailey Basics - Katina Griffin
Dailey Fusion - Valerie Goffin
Dailey Interval - Valerie Goffin
Dailey Barre - Valerie Goffin
Dailey Interval - Valerie Goffin
Dailey Barre - Valerie Goffin
Dailey Basics 30 Minute - Katina Griffin
Dailey Fusion - Katina Griffin
Dailey Basics - Katina Griffin
Dailey Interval - Valerie Goffin
Dailey Interval - Valerie Goffin
Dailey Express - Katina Griffin
Dailey Barre - Katina Griffin
Dailey Fusion: Stability First, Then Speed
Dailey Barre: Short Flow with Circular Band
Dailey Barre: Oppositional Awareness in Movement
Dailey Gentle: Breath Deep and Tune In
Dailey Stretch: Active Stretching
Dailey Release: Utilizing Release Balls
Dailey Barre: Circular Band Work
Dailey Interval: Embrace Your Life!
Dailey Barre: Lower Body with Circular Band
Dailey Barre: Working from a Strong Foundation
Dailey Barre: Sculpted Arms with Resistance Band
Dailey Barre: Back Body Awareness
Dailey Barre: 15 Minute Core Focus
Dailey Barre: 15 Minute Upper Body Focus
Dailey Barre: Lower Body Focus
Dailey Interval: Building Endurance
Dailey Basics: Core Strength & Stability
Dailey Interval: Find Calm Amidst the Chaos
Dailey Fusion: Barre + Interval - Find Your Edge
Dailey Gentle: Focus on Alignment
Dailey Barre: Creating a Strong Core