Jill Dailey

Jill Dailey

Jill Dailey

Dailey Barre: Short Flow Balance & Stability Focus
Dailey Power: Find It!
Dailey Release: Reduce Neck Tension and Open Your Heart
Dailey Stretch: Reduce Neck Tension and Open Your Heart
Dailey Barre: Short Flow Sequence
Dailey Power: Improve Strength, Stability, Flexibility, and Balance
Dailey Fusion: Heart Opening a Back Body Power
Dailey Fusion: Engage to Rise Up
Dailey Fusion: Core Connection
Dailey Fusion: An Emphasis On Breath
Dailey Fusion: Targeting Every Muscle in your Body
Dailey Express: Focus on Spinal Mobility
Dailey Barre: Create Balance and Stability