Dailey Barre

Dailey Barre

Dailey Barre: 15 Minute Core Focus
Dailey Barre: 15 Minute Upper Body Focus
Dailey Barre: A Thigh Seat Work Focus
Dailey Barre: Abdominals With Ball
Dailey Barre: Back Body Awareness
Dailey Barre: Circular Band Work
Dailey Barre: Create Balance and Stability
Dailey Barre: Creating a Strong Core
Dailey Barre: Grounding Yourself through Foot Foundation
Dailey Barre: Have Fun and Stay Present
Dailey Barre: Lower Body Focus
Dailey Barre: Lower Body with Circular Band
Dailey Barre: Sculpted Arms with Resistance Band
Dailey Barre: Seat and Abdominal Focus
Dailey Barre: Stretch, Increase Your Flexibility
Dailey Barre: Thigh & Seat Work Focus
Dailey Barre: Thigh and Seat Focus
Dailey Barre: Utilize Opposition with Resistance Bands
Dailey Barre: Working from a Strong Foundation
Dailey Express: Focus on Spinal Mobility